SSI Freediving Phuket level 3

The SSI Freediving Phuket Level 3 is the last Level of SSI Freediving courses. If you are already a SSI Freediving Level 3 confirmed and you would like to up your freediving to an even higher level, the SSI Freediving Phuket Level 3 is meant for you. Fine tune your techniques and this course would allow you to attain the elite level of freediving.

With SSI Level 3 Freediving, you will get to advanced your freediving skills at your own pace.

At SSS Phuket, we offer you the possibility to discover a whole new underwater experience. An experience that you never had before.

To successfully complete SSI Level 3 Freediving in Phuket, you will have to perform:

  • 3,30 minutes breathold (static)

  • Swim horizontally 70 meters underwater with fins (dynamic)

  • Dive to 32-40 meters in open water (constant weight)

AIDA 4 Star Phuket is a 5 days course (THB 15,900).

SSI Freediving Level 3 | Price | Reservation

SSI Freediving Level 3 Price

฿15 900

  • SSI Freediving Level 3 Certification
  • Freediving Equipment
  • Breakfast & Lunch on Day Trip Boat
  • Snack, Fresh water
  • Boat Trip Taxi Transfers (kamala, Patong, Karon, Kata, Chalong, Rawai)

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Day Trip Itinerary

5 Days Course

  

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rescue phuket

Days Trip Itinerary | SSI Freediving Course Level 3

DAY 1 : Pool Session

  • 8:30 am - 16:00 pm – Meeting point at Kata Big Rock Swimming Pool. Theory and practical session with your Freediving instructor

    DAY 2 : Open Water Session at Kata Beach

    • 8:30 am – Meeting Point at SSS Phuket. Coral reef diving at Kata Beach

    DAY 3 : Open Water Session 2 at Kata Beach

    • 8:30 am – Meeting Point at SSS Phuket. Coral reef diving at Kata Beach

    DAY 4 : Open Water Boat Trip to Racha Yai

    Koh Racha Yai is the bigger of the two islands located at the South-east of Phuket. You would be able to find different types of coral, like the deer horn coral ( Acropora cervicornis) which is found in many zones.
    Also you would be able to spot marine species like barracuda, tuna and the milkfish.
    Discover the incredible dive sites Lucy, “Do little Do” and the mysterious Marla wreck which are homes to moray eels, scorpion fish and grouper.

    • 7:30 am : Pick up at your hotel
    • 8:00 am - 9:30 am – Make your way to Racha Yai with breakfast on board the boat
    • 10:00 am – First dive
    • 11:30 am – Hot buffet lunch served on board. Time for some snorkeling and sun bathing after lunch.
    • 12:30 pm – Second dive.
    • 14:30 pm – Rest and relax. Enjoy fresh tropical fruit and soft drinks on the way back to Chalong Pier
    • 16:00 pm - Transfer back to hotel

    DAY 5 : Open Water Boat Trip to Racha Yai

    • 7:30 am – Pick up at your hotel
    • 8:00 am - 9:30 am – Make your way to Racha Yai with breakfast on board the boat
    • 10:00 am – First dive
    • 11:30 am – Hot buffet lunch served on board. Time for some snorkeling and sun bathing after lunch.
    • 12:30 pm – Second dive.
    • 14:30 pm – Rest and relax. Enjoy fresh tropical fruit and soft drinks on the way back to Chalong Pier
    • 16:00pm – Return to Hotel

    Phuket freedive SSI level 3

    Visited Islands with SSI Freediving Level 3

    Koh Racha Yai, is the largest of the two islands located off the Southeastern coast of Phuket.
    Different kinds of corals can be spotted here with the Staghorn coral predominating in many areas. Marine life is rich and species such as Barracuda, Tuna and Milk Fish can be found in this area.

    The better place for diving is located on the East coast along the hard coral reef where there are shipwrecks and good drifts.

    There are several interesting dive sites around Koh Racha Yai including Lucy’s ReefReef “Do little Do” where Stonefish and Batfish may be chanced upon. Not forgetting Marla’s mystery, a wreck that became home to Morays, Groupers and Lionfish.

    Why Us ? / Why Phuket ?

    • Swimming-pool Facilities

      Nice pool designed for diving and freediving

    • Experienced Freediving Teachers

      They have a many years of teaching, professional and fun!

    • The Very First and Genuine Freediving Center in Phuket

      More than a decade of Freediving training in Phuket


    Master Freediver | Program

    The SSI Freediving Level 3 course comprises of 3 main phases:

    > Advanced methodologies in freediving namely in :

    • Knowledge development about nutrition, relaxation and advanced breathing techniques. You’ll study independently using the Freediver Touch™ (or your instructor may conduct class sessions). You’ll also complete independent research as part of the Master Freediver Assignment.
    • Confined water session to improve static and dynamic apnea attempts, including a no fins dynamic apnea. Goal – static apnea of 3 minutes, 30 seconds and dynamic apnea of 70 metres/230 feet.
    • Open water sessions to practice mouthfill equalization and perform warm-up and workup dives for free immersion and constant weight freediving. Goal – constant weight freedive of 40 metres/130 feet.

    You would be able to self study with the Freediver Touch ( or your instructor would be able to organise classes). You would also be engaged in independent research during your  Master Freediver course.

    > A practical session in a confined water area ( pool ) to improve and perfect your static and dynamic apnea, including dynamic apnea without fins . The goal would be static apnea of 3 minutes and 30 seconds and dynamic apnea of 70 meters/ 230 ft.

    > Outdoor sessions to practise equalizing of mouth and to perform dives to warm up. You would also be working on free immersion and constant weight apnea. The objective for the constant weight apnea would be 40 meters/ 130 ft   

    At the end of the SSI Freediving Level 3 course, you would have attained the highest level in the leisure Freediving course.

    You would already be well equipped with a good competence of the techniques and of course an unforgettable experience during the training.

    To enrol for the Master Freediver, you need to fulfil the following requirements:

    • To be at least 18 years of age
    • Able to swim well
    • Physically fit
    • SSI Freediving Level 3 certification ( or an equivalent from a recognised freediving organisation)

    Continuing Education

    The next step to continue the course after SSI Freediving Level 3 are :